When you have small children, feeding them can be a chore, especially if they are fussy eaters. Their nutrition is very important, and there are ways of getting them to eat even if they do not want to. Such dishes as homemade chicken noodle soup, crockpot chicken noodle soup, hotdogs, or pizza are always favorites.
Even though it might take longer, it is a good idea to make a few different dishes so your child can choose what he wants. You might like to ask him what he fancies for dinner to get a guaranteed winner. Of course, if he suggests “chocolate brownies and ice cream” you might have to think of something else!
Your child should be encouraged to take a bite of everything you make, regardless of whether he likes the look of it or not. A lot of children will state, “I don’t like that,” when looking at a dish they have never even tried. If you get your child to sample everything, they will usually like the dish in question and ask for second helpings.
Another good way to convince your children to eat is to give their food the names of their favorite fictional or cartoon characters. Bart Simpson Stew or Special Spiderman Salad will bring a smile to your child’s face and encourage him to eat the meal. Children identify with shows they like and if they think they are eating cartoon foods, they will be happy to finish the meal.
Making dishes that are colorful and fun is a great way to encourage a finicky eater to actually eat. When you use bright and colorful ingredients such as green, yellow and red bell peppers, and give the dish a name like Christmas casserole, or if you make a veggie lasagna and call it Diego’s delight, you will have a better chance of a having a peaceful dinner.
Children are very particular and even though they are little, they know what they like. If something does not look appetizing to them, you will have very little chance of getting them to eat it. They do not understand that it is good for them; they depend on you for that.
If you enjoy cooking, you can involve your child in the preparation. If a child is able to be part of the cooking process, they are far more likely to enjoy the results because they are proud to have helped to create it. They would prefer homemade chicken noodle soup, which they have helped with to “the stuff in the red and white can.”
If you know your child does not like something and it is a necessary ingredient, then wait until he or she is out of the room and run it through the food processor until it is finely ground up and then add it to the pot. He or she will never know it is there.
When you are trying to feed your child, it is sometimes necessary to use alternative methods and even alternative ingredients. The main thing to remember when dealing with kids is to be as flexible as possible and know where and when to pick your battles. No one wants to make dinner time a battleground and with some careful selections and a little flexibility, it does not have to be.
Leave a Comment