Pregnancy can be both an exhilarating and confusing time, especially for first time mothers who may not know all of the normal signs of pregnancy. Many expectant mothers want to make sure they are doing everything to ensure a safe pregnancy. The following is a list of common pregnancy questions.

1. What are the signs of pregnancy?

There are many signs of pregnancy that are common among expectant mothers. This can include: missed period, nausea, spotting, fatigue, weight gain, and mood swings.

2. What type of foods should I eat?

One should eat foods that are high in protein and vitamins and minerals. You should be eating foods from all food groups. Be wary of foods that can an upset stomach such as spicy and deep fried foods. Make sure you take prenatal vitamins.

3. How much weight gain is appropriate?

Women generally gain about 25-35 pounds total when having an average sized baby. Make sure you weigh yourself everyday because a low weight gain can result in pregnancy problems such as fatigue and anemia.

4. Is exercising harmful during the pregnancy?

This is a very common pregnancy question. Moderate exercise is recommended. Talk to your physician about any particular exercises you should avoid. Always stay hydrated when exercising while pregnant.

5. What are some symptoms that are not a healthy sign of pregnancy?

Some signs that indicate that it is time to contact your doctor include: bleeding from the vagina, severe abdominal pain, extreme nausea and vomiting, burning sensation when urinating, blurred vision, and a constant fever over 100º F.

6. Can I have sex during my pregnancy?

This is another common pregnancy question. It is safe to have sex during pregnancy as long as there are no such effects as ruptured membranes, bleeding, and premature labor.

7. Should I scoop cat litter during my pregnancy?

No, cats can carry a parasite that can cause an infection which may be harmful for you and your baby.

8. Are there foods I should not handle?

Experts say that you should not handle raw foods such as fish and meat. They can contain harmful bacteria such as salmonella. Always wash your hands to prevent acquiring any bacteria and germs that can make you sick.

Most expectant mothers have many common pregnancy questions. It is important to consult with your physician about any issues with your pregnancy to ensure you have a healthy baby.

This entry was posted on Friday, June 25th, 2010 at 10:01 pm and is filed under Pregnancy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.